Featured Resources
Crisis Curve Info Sheet
This one-pager outlines the early stages of escalation. Download this PDF to help you interrupt the process, flatten the curve, and respond effectively before it's a crisis.
Hard Conversations with Teens
Talking about our own feelings, and in particular suicide, can be uncomfortable and overwhelming. Learn how to engage teens in a valuable, yet difficult conversation.
What to Pack in Your Family Emergency Bag
Prepare a family emergency bag with your children to reassure safety and protection in case of an emergency.Additional Resources
Crisis Curve Info Sheet
This one-pager outlines the early stages of escalation. Download this PDF to help you interrupt the process, flatten the curve, and respond effectively before it's a crisis.
Hard Conversations with Teens
Talking about our own feelings, and in particular suicide, can be uncomfortable and overwhelming. Learn how to engage teens in a valuable, yet difficult conversation.
Are You Getting Enough Sleep?
We spend nearly a third of our lives sleeping. It may feel like a waste of time, but it may be helpful to think of sleep as an investment in your physical and emotional energy. Sleep gives your brain and body a chance to recover from the day and get ready for tomorrow.
The Invisible Bully
Children live in a new age of technology. Communication is mostly done through texting, Facebook messaging, TikTok, Instagram, and Snapchat. Cyberbullying can and does exist through each and every one of these platforms. With the Internet, sometimes it’s hard to tell who the source is, making it even harder to shut down the bullying.
Teen Angst or Something More?
The teen years can be a challenge for both teens and parents. The moodiness that often accompanies teens' hormone changes, power struggles, school, and peer stress and emerging independence can be difficult to navigate.
Child Abuse and Trauma Reading List
A list of books to help caregivers/parents and their child learn more about child abuse, trauma, and trauma-informed practices together.
What to Pack in Your Family Emergency Bag
Prepare a family emergency bag with your children to reassure safety and protection in case of an emergency.
Emergency and Disaster Preparedness for Your Family’s Mental and Physical Health
Natural and man-made disasters in recent news can cause stress, especially for children. As a parent, it’s important to remember that your reactions to these disasters can impact the way your child views the world around them. Remain calm, give yourself time to process and create a plan that works for your family.
