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Mental Health Books for Children

Mental Health Books for Children

February is National Library Lover’s month, so we asked our staff members at our different agencies what mental health books are their favorite for children. See their recommendations below and learn a little bit about how reading can positively impact your child’s mental health and overall development! 
 
Mental Health Books for Children

Mental Health Books for Children Recommendations

We asked our staff members which mental health books are their favorite for children. Our Mental Health Books for Children includes their recommendations as well as facts on how reading can positively impact your child’s mental health and overall development.
 
Boy with aggressive behavior

How Do We Help Our Son With His Aggressive Behavior?

My four-year old is developmentally delayed and has had some aggressive behaviors in the past. We've been told by professionals that he might be on the spectrum, but his current behavior is an abrupt departure from the past because it's very frequent and the sessions are longer too. Although we already did so, we plan on getting him tested again for bipolar personality disorder, and autism. We are in a crisis. What can we do?
 
Maria standing in the hallway of her high school

Overcoming Her Fears

Maria is just like any other teenage girl. She has multiple activities on her plate – school, sports, and theatre to balance all at once. But Maria is different from other teens – she no longer lives with her family, and never will again. In October 2021, Maria was staying at referred her to Nexus-Indian Oak’s Lighthouse Girl’s Group Home, which was a turning point for Maria. 
 
Mother talking to her daughter

My Adult Daughter Came Out to Me as a Lesbian. What Do I Do?

My daughter is 22. She has graduated, got a job offer, and moved out of the house. Last week she called me and told me she is lesbian. She told me it is ok if I don’t accept her, and she will go away from the family. I really don’t know how to handle it. Please help me to accept this. Is it my fault?
 
Mental Health Resolutions

How to Make Mental Health Resolutions Stick

This time of year, many people find themselves setting resolutions for different aspects of their lives, including goals related to improving their mental health. By following a few key strategies, you can increase your chances of success and make meaningful progress towards better mental health in this next year.
 
Woman lying in bed.

I Want to Make New Year’s Resolutions, but I Lack Motivation. What Should I Do?

It’s that time of year when all I hear about is self-improvement and New Year’s resolutions. I’d love to get on board, but for me, getting out of bed is a challenge this time of year. I feel like I set self-improvement goals, fail to meet them, and then I feel terrible about myself. Any advice?
 
Man stressed around the holidays

Maintain Healthy Boundaries This Holiday By Learning to Say “No”

Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say “no” when they want and still maintain close, honest, positive relationships. Healthy boundaries are especially important during high-stress times like the holiday season. To help you establish and maintain your own boundaries this year, try these helpful tips to care for yourself while also nurturing your relationships.
 
Messy Hair

My 19-Year-Old Daughter Struggles With Hygiene. Is It My Fault?

I am concerned about my 19-year-old daughter, who lives with me, because she does not take proper care of her hygiene. I don't know if she is just being lazy or if there is some other underlying issue. I don't know if I'm partly to blame because it's something I've always done for her and just expected her to start doing it on her own as she got older. I'm at a loss and could use some much-needed advice.