A list of activities to get you and your family started on naming what you are thankful for. You can get as creative as you want with these or keep it simple.
Anxiety can be the most overwhelming feeling as it causes us to imagine the different things that could happen if what we fear comes true. In parenting, your job with an anxious child is to help them through the experience and not avoid it.
People who are thinking of ending their life often exhibit one or more warning signs, either through what they say or what they do. There usually is not one clear reason for why someone may feel suicidal or that suicide is the only answer to their problems. Suicide is preventable and knowing the warning signs allows us to help those around us who may be feeling hopeless.
Suicide can be a very difficult topic to discuss. Teachers often feel helpless to prevent student suicide, but they probably underestimate the impact of their words on their students. Honest and caring conversations about suicide can save lives. Not only can students in emotional pain benefit from these talks, but their peers can begin to recognize warning signs among their friends and gain the courage to act.
This one-pager outlines the early stages of escalation. Download this PDF to help you interrupt the process, flatten the curve, and respond effectively before it's a crisis.
Talking about our own feelings, and in particular suicide, can be uncomfortable and overwhelming. Learn how to engage teens in a valuable, yet difficult conversation.
By understanding the risk factors and recognizing potential warning signs, you can help be the preventative eyes and ears for youth with suicidal intentions.