Additional Resources
Learning to Process Emotions
Chase arrived at Nexus-Gerard Family Healing at the age of 11 during an incredibly challenging period in his young life. He struggled with managing his anger and emotions, resulting in numerous incidents of violence and running away from home.
The Power of Empathy in Making Meaningful Connections
Empathy is a critical part in what makes us human: the ability to understand things from another person’s point of view helps us to better understand each other. It’s vital in creating safe spaces for our friends and loved ones to feel understood, making it an essential part of mental health care.
A Safe Place
When Marta first arrived at the Southeast Reginal Crisis Center (SERCC) in Rochester, MN, she was distressed and scared. Marta endured horrific abuse at the hands of a family member who lived with her. Take a look at how SERCC helped Marta navigate her crisis and support her mental health.
8 Reasons to Foster Teens
A common misconception of teenagers in foster care is they did something bad or wrong to end up there, but many teens end up in foster care at no fault of their own. Just like any other age group, teens in foster care want a secure, loving family. There are several benefits of becoming a foster parent that are unique to this age group.
From Challenges to Triumph
When Izzy first began her journey at Nexus-Woodbourne Family Healing, it wasn’t easy. Izzy was able to find not only a safe space to grow, but a community where she could interact with peers and staff in meaningful ways.
When Mental Illness Doesn’t Improve
Caring for a loved one with severe and long-standing mental health issues can be challenging and emotionally draining—especially when traditional treatments fail to bring relief. Mental health is rarely straightforward. If you are navigating this terrain of seeking different solutions, here are a few practical steps to help you move forward.
Family Healing: An Openness to Change
When Anna came to Nexus-East Bethel Family Healing, she was experiencing suicidal ideations, unstable moods, aggressive outbursts, and a difficulty with relationships. Anna had exhausted other residential treatment programs. When Anna struggled to make progress, her family made the decision to move her. Take a look at how family therapy helped Anna and her family heal together.
Understanding Mental Health Crises: What You Need to Know
We all go through hard times with stress being a normal, even positive part of daily life. But, what happens when the stress becomes too much for a person to handle? Recognizing when a loved one is experiencing a mental health crisis is vital in getting them the proper care they need. Whether you’re experiencing it yourself or supporting someone else, knowing what a mental health crisis is, how to recognize one, and how to respond, can be life saving for yourself and your loved ones.