Additional Resources
Ana Marie Cox on Alcohol and Having to Become Your Parent’s Parent
Journalist and podcaster Ana Marie Cox opens up about growing up too soon — taking care of her alcoholic mother, navigating divorce, and facing her own struggles with addiction. In this powerful conversation with Dr. Michelle K. Murray, Ana shares how she turned pain into purpose, finding healing, sobriety, and peace with her past.
Helping Teens Build a Healthier Relationship with Social Media
Social media is a primary source of connection for many, but it’s crucial—especially for youth—to balance online interaction with real-life socialization. Being intentional about how we engage with content and having open and honest conversations about responsible usage can help set boundaries that support mental well-being.
From Struggles to Strength
Robin faced challenges dealing with grief, depression, and anxiety. His relationship with his mother had been strained, and after experiencing the loss of loved ones, his way of coping led to a lot of anger. Robin took charge of his healing journey and found support at Nexus-Woodbourne Family Healing.
Talking to Teens About Social Media
Social media isn’t inherently harmful, but it can amplify stress, anxiety, and comparing ourselves to others, particularly for youth whose brains are still developing. Since the pandemic, many teens have leaned on social platforms for connection. While that’s understandable, it’s more important than ever to help them balance online interaction with real-life relationships.
Moon Zappa Found Peaceful Mental Health After a Childhood of Chaos
Author and artist Moon Zappa opens up about growing up in chaos — with a famous but absent father, a volatile mother, and a childhood marked by pain and people-pleasing. In this candid conversation with Dr. Michelle K. Murray, Moon shares how therapy and self-awareness helped her understand her past and find peace, healing, and growth.
From Complex Needs to Extraordinary Futures
Joe and Anne always dreamed of having a big family. A friend introduced Joe and Anne to Nexus Family Healing’s foster care and adoption services where they received comprehensive training and guidance that prepared them for the realities of fostering.
The Power of Support
Kattie’s life had been marked by hardship—struggles that left her feeling overwhelmed and uncertain about her future. As a mother, her greatest hope was to find success and stability for her two young sons, but the challenges they faced at home and within school made that feel out of reach. When Kattie met with Maddie Hawes at Nexus-PATH Family Healing, everything began to change.Nexus Family Healing Launches Podcast to Explore the Pivotal Role of Family in Mental Health, Featuring the Stories of Public and Private Figures
Nexus Family Healing, a recognized leader in mental and behavioral health for youth and families for over 50 years, has launched its first podcast, In This Family, with new episodes available every Wednesday through Dec. 17.