Featured Resources
Random Acts of Kindness for the Family
We’ve assembled a bingo sheet for you and your family to inspire random acts of kindness in your household. Acts of kindness cause a ripple effect – starting them in the home can cause others in your household to pass them along to others. Work individually or as a family to complete the bingo sheet.
Gratitude Cards
Let someone know you are thinking of them with these printable cards centered around expressing gratitude. These will print with 2 cards on a sheet of paper that you can cut apart and fold.
Gratitude Gift Ideas
A list of ideas for finding an item or a gesture to express gratitude to a loved one.Additional Resources
Why Keep a Joy Journal
Many of us are familiar with the concept of gratitude and thankfulness. Science says that feelings of gratefulness have many positive effects – from physical to psychological – making it the most popular topic for daily journals. At Nexus Family Healing, we see many youth and families who are going through difficult times and struggle to see the good in every day. That’s why we champion the practice of keeping a “joy journal.”
Conversation Starters
Conversation starters to get past the generic “I’m fine” response and learn more about how your family is feeling.
My Significant Other and I Have Different Religious Beliefs
My husband and I have always been devout Catholics and we have been very engaged in all aspects of our religious practices. My husband just recently announced that he does not want to be Catholic anymore and has started to attend a local non-denominational church. At first, I thought it was just a phase, but he is serious and wants nothing to do with Catholicism. We have two children, ages 6 and 8, and he wants all of us to attend his new church. I have no intent on denouncing my Catholicism and I am just heartbroken at this divide in my marriage and in our family. I am not doing well with this. I don’t know how our marriage will make it through this.
Family Joy Journal
A four-week journal to share positive notes with your family each day.
Family Wellness Calendar
A 31-day calendar with daily activities for strengthening family well-being.
Some of My Friends Don’t Believe in the Vaccine
Some of my friends don’t believe in the vaccine. As a result, I feel like I am in a limbo when it comes to moving on to a new normal. How do I maneuver this situation?
I'm Having a Difficult Time Grieving My Recent Miscarriage
I recently had a miscarriage and I am having a really hard time getting over it. People act like it’s not a big deal and don’t understand why I would be grieving. They ask me how many months I was pregnant and when they find out it was 12-weeks, they make it seem like I wasn’t that far along, and I should be fine. I’m starting to pull away from people because nobody understands. My husband is trying to be comforting, which is nice, but his family thinks I am just trying to seek attention. How do I help people understand the effect this is having on me?
My Dad Unexpectedly Passed Away and No One Is Taking Charge of His Arrangements
My dad unexpectedly died. He left behind myself and my brother as well as his wife and an ex-wife, who is my stepmother. Everybody, including myself, is having such a hard time and nobody is taking charge of arrangements of his death. My brother is leaning on me for support, and my stepmother has strong opinions about just leaving everything up to my dad’s wife. The problem is that his wife is not used to taking charge and there are some key decisions that really need to get made. She has spent her whole marriage doing everything that my dad told her to do. Right or wrong, it’s what worked for them and now she does not have his support to rely on. I have been trying to stay back to be sensitive to what she is going through, and I don’t want to pressure her to deal with things that she cannot handle. Any advice on how to navigate this situation?