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Additional Resources

 
A child standing.

Infant and Early Childhood Mental Health

While conversations around children’s mental health have entered the mainstream, often children who are newborns to age six are left out due to misconceptions that they won’t remember the things happening at this point in their life. But science shows us differently – children’s mental health begins developing before they are even born.
 
angry teen

Teen Angst or Something More?

The teen years can be a challenge for both teens and parents. The moodiness that often accompanies teens' hormone changes, power struggles, school, and peer stress and emerging independence can be difficult to navigate.
 
Black and white photo of a man in his thirties with a full beard and black glasses wearing a dark sweater. He is smiling at the camera

Saving A Life

Phillip shares how the Southeast Regional Crisis Center, operated by Nexus Family Healing, helped him during his mental health crisis and changed his life.
 
A photo of fireworks.

Coping During the 4th of July Celebrations

The 4th of July, for many, is a fun summer holiday with outdoor festivities, cooking, and fireworks. But for some, this time of year can be stressful. The loud, booming noises and bright colors of fireworks can trigger and overwhelm those living with sensory processing issues, often stemming from conditions such as post-traumatic stress disorder (PTSD), autism spectrum disorder (ASD), or sensory processing disorder (SPD), to name a few.
 
A black and white dog looking into the camera.

Therapy, Service, and Emotional Support Animals – What Are the Differences?

Animals are an intrinsic part of the human experience, providing joy and comfort to their owners, capable of lending support during hard times. But some animals are trained to perform specific tasks or services for different people, depending on their needs – some simply provide comfort and affection at home, while some boost morale in a therapy session, or help their owner safely cross the road and maneuver public areas.
 

Nexus to Open New PRTF, Launches Youth Care Transition Program

Dr. Michelle Murray, CEO of Nexus Family Healing, announced that the agency will open its first psychiatric residential treatment facility (PRTF) later this year in East Bethel, located approximately 35 miles north of Minneapolis. It will be the fifth PRTF in Minnesota.
 
A person smiling with both hands on their chest.

A Foster Mom’s Gratitude List

When I became a foster parent, I had some grandiose mission statements about what I would do, how I would help, and the way in which I would serve vulnerable youth… but I look back now, seven years later, and see I had it all wrong. Well-intentioned, but wrong.
 
A person's hand on another persons' shoulder.

Walking Alongside Birth Families

Families do not set out to put their child in foster care but simply are in a situation that makes it untenable to maintain parenting safely and confidently. People often look at a foster youth and think “those poor kids.” That thought, although maybe well-intentioned, breeds contempt for loved ones. When we reframe the way we look at why a child has entered care, we can be better equipped to care for the youth, and in turn, learn to walk alongside birth families.
 
An adult holding a child's hand.

Dear Foster Parents, Give Them a Chance

It was Christmas Eve, 2016. The snow was coming down outside the Social Services office where my foster kiddo and I sat. A big storm was on its way, and I was nervously sitting in a dim meeting room, waiting for this sweet angel’s birth mother to join us for the first time. My foster youth was snuggled in a warm blanket with me, snoozing away. Mom was already 25 minutes late. The air hung nervously as my mind raced with negative thoughts and emotions, asking myself how was I going to get home in this snow?