Featured Resources
Works of Heart Coloring Pages
Give your brain a break and find some inspiration with our "Works of Heart” coloring pages. Download, print, and share our four hope-filled designs.
Gratitude Activity Sheet
A list of activities to get you and your family started on naming what you are thankful for. You can get as creative as you want with these or keep it simple.
Science of Gratitude Poster
A fun example of the science behind gratitude, explaining why it’s important and how it impacts our brains and helps us build resilience.Additional Resources
My Son Is Impulsive and Has Trouble Making Friends
My 8-year-old son struggles with impulsivity and has little to no friends that initiate contact with him. He can participate and engage with them but there doesn’t seem to be any bond. How can I help him with his impulse control and fostering friendships?
Three Ways to Support Suicide Prevention
Every year, thousands of individuals die by suicide and these numbers continue to increase. We can all help to reverse this trend. Here are three simple ways to be a positive force.
My Son Asked an Unusual Question
We are worried about our 12-year-old son's questions and what it could mean. Is this a phase or something for concern?
What If My Daughter's Treated Differently Because of Anxiety?
There is still so much stigma around mental health and my daughter has been diagnosed with anxiety. How can I help support her and protect her from teachers, friends and family members treating her differently?
Employees Feeling the Stress?
Many are facing financial constraints with reduced work schedules or layoffs, making it more difficult to make ends meet or put food on their tables. As an employer, it is critical we extend empathy and grace to our employees during this time. Employee stress and mental health challenges are at an all-time high. Leaders should be prepared to recognize the signs of stress from their direct reports and provide tools to offer ideas and support.
How Do We Manage the Uncertainty of the New School Year?
Our family and other parents in our circle are growing more and more concerned about the ongoing changes with the upcoming school year. Can you provide tips on managing the unknown, like dealing with a lack of set schedules and how to know the right amount of daily structure to provide our children? How do we make up for their lack of social interaction opportunities while keeping their screen time at a minimum?
How Do I Find a Therapist for My Child?
I was told that I should get my child into therapy to deal with his hyperactivity. How do I find a good therapist and then how do I know if the therapist is any good?
Our Son Is Depressed But Doesn't Act Like It
We have visited our doctor for a few regular check-ups and she is telling us that our son has depression. He does not seem sad and he is not crying all the time like we would expect if he really was depressed. Why would she think he has depression?