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Advice and information for navigating relationships with friends and family.

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My Brother Went Two Years without Talking to Me

Authored by Dr. Michelle Murray on February 16, 2021
My older brother, who is 54, has a long history of mental health problems. This has led to a lot of family conflict over the years. He will come in and out of our lives and will accuse family members of things that make no sense. Issues don’t really get resolved because whenever we try to discuss the problems, everybody gets emotional and it seems like it makes things worse. My brother recently reached out to me after not speaking to me for two years and I don’t know if I should respond to him like nothing ever happened, ignore him, or confront him about his past behavior. We are beyond working out old history.

My Grandmother Passed Away from COVID

Authored by Dr. Michelle Murray on February 2, 2021
My grandmother died two months ago from COVID. She was 78 years old and diabetic. Whenever people learn that she died from COVID, they ask me if she had other medical problems. The fact is, had she not caught COVID, she would still be alive today. I was very close to my grandmother and am having a very difficult time coming to terms with her death. I feel so much anger when people ask me if she had other health problems, I just want to scream at them. It feels like they are not taking her death seriously, like it was her fault that she died of COVID because she had diabetes. How can I respond to people so that they understand, because not only am I getting angry, I am finding myself becoming more and more isolated?

Missing that Holiday Feeling

Authored by Nexus Family Healing on December 23, 2020
The Holiday Season is upon us again, and for many, will likely be a season unlike any experienced before. COVID-19 has impacted 2020 in ways unthinkable. As you prepare for the holiday season, allow yourself time to acknowledge your feelings of grief and loss, and explore ways you can establish new traditions for you and your family.

Caution: Being Charitable May Cause Side Effects

Authored by Bobbi Kochevar on December 17, 2020
It’s that time of year where there is a great push for charitable donations but in reality charitable giving has decreased. Even the smallest gifts like waving to your neighbor, or paying for the person's food behind you can make a tremendous impact. It is true that in the act of being charitable, one always receives far more than one gives. Pass it on!
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