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Advice and information for navigating relationships with friends and family.

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My Dad Unexpectedly Passed Away and No One Is Taking Charge of His Arrangements

Authored by Dr. Michelle Murray on April 6, 2021
My dad unexpectedly died. He left behind myself and my brother as well as his wife and an ex-wife, who is my stepmother. Everybody, including myself, is having such a hard time and nobody is taking charge of arrangements of his death. My brother is leaning on me for support, and my stepmother has strong opinions about just leaving everything up to my dad’s wife. The problem is that his wife is not used to taking charge and there are some key decisions that really need to get made. She has spent her whole marriage doing everything that my dad told her to do. Right or wrong, it’s what worked for them and now she does not have his support to rely on. I have been trying to stay back to be sensitive to what she is going through, and I don’t want to pressure her to deal with things that she cannot handle. Any advice on how to navigate this situation?

My Parents Aren't Taking COVID Seriously

Authored by Dr. Michelle Murray on March 9, 2021
I currently live with my parents who haven't been taking the COVID-19 virus too seriously this past year and it has caused me lots of stress and worry. Now that they have been vaccinated, I’m afraid they are going to take it even less seriously. Over the past year, I have talked to them about my concerns and shared pertinent information with them regarding the virus but to no avail. I’m feeling very stressed and anxious for my own safety. Thank you. PS. I have generalized and social anxiety.

We Have a New Baby on the Way and Don’t Know How To Prepare Our Daughter

Authored by Dr. Michelle Murray on March 2, 2021
I am pregnant, and the baby is due in June. We have a 3-year-old that is the center of our family’s universe and gets lots of attention. To put it frankly, she is quite spoiled with love and devotion by all, including her grandparents, aunts and uncles. I am worried the arrival of a new baby will affect her and wondering what I should do to prepare? We have not told her yet that the baby is coming. We are not trying to hide it from her, we just don’t think she will understand what it means.

My Brother Went Two Years without Talking to Me

Authored by Dr. Michelle Murray on February 16, 2021
My older brother, who is 54, has a long history of mental health problems. This has led to a lot of family conflict over the years. He will come in and out of our lives and will accuse family members of things that make no sense. Issues don’t really get resolved because whenever we try to discuss the problems, everybody gets emotional and it seems like it makes things worse. My brother recently reached out to me after not speaking to me for two years and I don’t know if I should respond to him like nothing ever happened, ignore him, or confront him about his past behavior. We are beyond working out old history.

My Grandmother Passed Away from COVID

Authored by Dr. Michelle Murray on February 2, 2021
My grandmother died two months ago from COVID. She was 78 years old and diabetic. Whenever people learn that she died from COVID, they ask me if she had other medical problems. The fact is, had she not caught COVID, she would still be alive today. I was very close to my grandmother and am having a very difficult time coming to terms with her death. I feel so much anger when people ask me if she had other health problems, I just want to scream at them. It feels like they are not taking her death seriously, like it was her fault that she died of COVID because she had diabetes. How can I respond to people so that they understand, because not only am I getting angry, I am finding myself becoming more and more isolated?

Missing that Holiday Feeling

Authored by Nexus Family Healing on December 23, 2020
The Holiday Season is upon us again, and for many, will likely be a season unlike any experienced before. COVID-19 has impacted 2020 in ways unthinkable. As you prepare for the holiday season, allow yourself time to acknowledge your feelings of grief and loss, and explore ways you can establish new traditions for you and your family.
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