Dear Dr. Michelle:
Everyone is excited about summer except me! There always seems to be something going on and I don’t want to miss out, but frankly I don’t feel like doing anything. I just want to stay home and watch TV. Is summer blues a thing?
Dr. Michelle K. Murray sits down with Tera Girardin this week to answer your question via video!
Dr. Michelle explains that "summer blues" generally refers to sadness around summertime ending. Therapy could be a great resource to see if it is general depression.
Check out the full conversation in the video below.
Dear Dr. Michelle blog posts are informational in nature. The posts are not meant to take the place of consulting your physician, mental health professional, or other qualified health providers regarding your well-being or the well-being of others. Submitting a question does not establish a client/therapist relationship.
Submit Your Question on mental health and/or family relations to Dr. Michelle K. Murray.