As we begin 2024, we asked the employees at Nexus Family Healing what some of their favorite books and podcasts are that they’ve found helpful in improving their mindsets or well-being, setting goals, or helping on a journey of personal growth. Check out the list below for some of our employee picks for inspiration for the new year!
Books:
- “Into the Wilderness” by Brene Brown
- “Only Love Today: Reminders to Breathe More, Stress Less, and Choose Love” by Rachel Macy Stafford
- “Between Two Kingdoms” by Suleika Jaouad
- “Dare to Lead” by Brene Brown
- “The Mountain is You” by Brianna Wiest
- “Battlefield of the Mind” by Joyce Meyer
- “Talking to Strangers” by Malcom Gladwell
- “Finding Me” by Viola Davis
- “Burnout, Burnout, Burnout the Secret to Unlocking the Stress Cycle” by Emily Nagoski
- “Calm Your Thoughts: How to Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living” by Nick Trenton
- “Life is Messy” by Matthew Kelly
- “Leading in Tough Times” by John Maxwell
- “Three Magic Words” by Uell Andersen
- “Badass Affirmations, The Wit and Wisdom of Women” by Becca Anderson
- “When the Past is Present: Healing the Emotional Wounds That Sabotage Our Relationships” by David Richo
- “Balance: Positioning Yourself to do all Things Well” by Toure’ Roberts
- “The Four Agreements” by Don Miguel Ruiz
- “Meditations from the Mat” by Rolf Gates and Katrina Kenison
- “The Miracle Morning” by Hal Elrod
- “Never Quit On A Bad Day” by Phebe Trotman
Podcasts:
- “Wonderful!”- A McElroy Podcast
- “What the HR!” Podcast – Twin Cities Society for Human Resource Management
- “Perfectly You Podcast” – Brooke Kanitz
- “Racialized Trauma is Solvable” – Solvable
- “The Teacher’s Mama Podcast” – The Teacher Mamas
- “Win Make Give” – Ben Kinney
- “The Psychology of your 20’s” – Jemma Sbeg
- “Becoming Nature Podcast” – Carina Lyall
- “Aware & Aggravated” – Leo Skepi
- “We Can Do Hard Things” – Glennon Doyle and Abby Wambach
- “10% Happier” – Dan Harris
- “The Mel Robbins Podcast” – Mel Robbins
- “All There Is” – Anderson Cooper
- “Renegades: Born in the USA” – President Barack Obama and Bruce Springsteen
