Our readers had a lot on their minds last year, from supporting loved ones to staying positive through the ongoing pandemic. Many of our blogs focused on self-care and gratitude, a topic that is as relevant as ever for parents and caregivers and our world’s increasingly burnt-out workforce. As the old saying goes, you cannot pour from an empty cup – and we will gladly continue to publish articles to help our readers take care of themselves and find hope and joy in their every day.
In 2021, our top five most popular blogs were:
- Hygiene and Mental Health
- 10 Things You Can Do for Someone Struggling with Depression
- What is Trauma-Informed Care?
- Why Keep a Joy Journal?
- Loving Up Close
Nexus Family Healing is a national nonprofit mental health organization that restores hope for thousands of children, families, and adults each year through services in community mental health, crisis and stabilization, foster care and adoption, and residential treatment. For over 50 years, we’ve used innovative, personalized approaches to heal trauma, break cycles of harm, and reshape futures. We believe every child is worth it — and every family matters. Access more resources at nexusfamilyhealing.org/resources.