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Fixed or Growth Mindset – Which Type of Family Are You?

Authored by Nexus Family Healing on April 28, 2022
A fixed mindset often focuses solely on the end result. A growth mindset focuses on the journey and the effort put in, and not on the end result itself. Neither of these are wrong nor bad, as encouraging your child is always a great thing to do. However, by parenting from a growth mindset, you instill the idea of resilience and learning to achieve goals. So, how can you move your family from a fixed to a growth mindset? 

My Mother-in-Law Is Critical of Me. How Do I Get Support From My Husband?

Authored by Dr. Michelle Murray on April 26, 2022
My mother-in-law is very critical, and she makes negative comments about things I say or do, and this really bothers me. My husband is aware and even though he agrees that she is inappropriate, he never sticks up for me or says anything to stop it. It makes family events very uncomfortable. What can I do to encourage my husband to come to my defense?

Recognition vs. Appreciation: What Makes a Greater Impact?

Authored by Nexus Family Healing on April 21, 2022
While the words “employee recognition” and “employee appreciation” are often used interchangeably, they are very different. Don’t get me wrong, there is a time and place for both; however, it is important to understand their differences and apply them correctly for optimal outcomes.
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How Do I Boost My Adult Son's Motivation?

Authored by Dr. Michelle Murray on April 19, 2022
Help! I have a 22 year-old son who lives at home and plays video games all day. He has no motivation to get a job or go to school, and I can't tell if he is being lazy, or something more. It's like he's afraid or he doesn't know what to do with his life, so he does nothing. Friends of his from high school have seemed to move on, found jobs, or started living their life. I thought that might motivate him, but it hasn't. How do I help him find his motivation and get off of the computer?
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What Is the Best Living Arrangement for Our Kids After a Divorce?

Authored by Dr. Michelle Murray on April 12, 2022
My husband and I are getting a divorce, but we are amicable. We have been having problems for quite some time and after a lot of couple’s therapy, he came out that he is gay.  As hard as this is, we both know that he needs to be true to who he is. We have two younger children ages 8 and 6 and we want to keep things as normal as possible for them so we have decided to keep the children in the house and he and I will rotate staying at the house every other week. We are going to share an apartment and rotate living there as well. Is this type of arrangement good for children? 

Goal Setting as a Family

Authored by Nexus Family Healing on March 31, 2022
Have you ever set a goal for yourself or a new intention, and quickly found that it was unsustainable? This happens all too often when we set goals that are just too broad, and this practice is not one we want to instill in our children. Yes, being the best parent you can be is a great end goal, but you need smaller, actionable steps to get you there – and those steps are what should become your goals. 
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