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Resources on depression, a mental health issue that can affect how one thinks, feels, and acts.

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Illustration of a depressed person

I Think My Best Friends Are Depressed

Authored by Dr. Michelle Murray on January 12, 2021
My best friends are kind of sad and I think one of them is depressed. A lot of it has to do with the coronavirus and how our lives have changed. I don't know what to do. I want to help and have promised them that I will. I thought about doing a therapy group where all of us would open-up and talk. But I don't know how, or what to do if they start crying or feeling worse, or if the advice we give each other is ok. By the way we are 15 years old.
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10 Things You Can Do for Someone Struggling with Depression

Authored by Nexus Family Healing on January 7, 2021
When a loved one is dealing with depression, it's important to understand what they may be going through and what actions you can take to show your care and support. Understanding their feelings of depression may start with you asking a few questions and taking note of changes in their behavior.
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