There are direct and indirect warning signs when it comes to suicide. Someone may be direct, stating things like “I am going to kill myself” or they may be more indirect, such as “you guys will be better off without me when I’m gone.” Other warning signs may be suicidal ideation, a plan or intent to die by suicide, searching for methods to end one’s life, focusing on death, dramatic changes in personality or appearance, or dealing with a stressful life event or loss.
You may see bizarre behavior, agitation, overwhelming sense of guilt, shame, or rejection, feelings of purposelessness or sense of being trapped, significant change in eating or sleeping patterns, severe decline in school performance, or giving away belongings. If child has had adverse experiences in childhood, like abuse, neglect, presence of family violence, parental substance use, poverty, multiple moves, a parent with mental health disorder or criminal behavior, they are also at risk. Being familiar with warning signs can help you as a caregiver to know when to step in and help.
Suicide Prevention Tip: Don’t Be Afraid to Ask