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Social Distancing Games

Better than Gazing at Grass

Do you remember the profound sense of boredom that could inflict you as a child? Perhaps with the influx of screens many kids access at will, they don’t have those loooong summer afternoons with nothing to do; the times when it’s on you to make up your own fun.

Dealing with Uncertainty

The Air Beneath Us

Lately, in my regular rotation of podcasts, on phone calls with family and friends, or in my own reflections, the feeling of unsteady ground underneath our feet is continuously repeated.

young adult packing a moving box

Life after Foster Care

With celebrations, graduation parties, and preparing for college in the fall, many young adults completing high school are itching with anticipation to leave “the nest.” These young adults may feel a newly found freedom and take for granted their intricately woven support system that helps them along the way.  For young adults in foster care who are graduating from high school, t

Foster Parent Podcast

Building New Families through Foster Care

The idea of providing foster care may be an exciting thought for some, but may bring about feelings of nervousness and discomfort for others.  Nexus-PATH Family Healing foster parent, Mike Romans, and social worker, Megan Bjone, put those feelings to ease through sharing their stories and experiences in building families through foster care on the podcast, JJ Meets World.

fishing mental health

Fishing for Health

Sport fishing is the lifeblood of the Mille Lacs Lake area in Minnesota where one of our youth residential treatment facilities, Nexus-Mille Lacs calls home.  It is one of the top fishing areas in the state, boasting many angling options including the Rum River, Lake Onamia, Lake Ogechie, Lake Shakopee, and the second largest inland lake in the state

lgbtq youth

Creating a Safe Place for LGBTQ Youth

At Nexus Family Healing, we know that how we treat those who are different from us is incredibly important. When diversity is valued, our uniqueness is recognized, including differences in our gender identities and sexual orientation. These play an important role in everyone’s lives, and those who identify as LGBTQ face unique challenges regarding mental health.

diversity children

How to Talk to Children about Difficult Topics

Our first instinct as adults is to protect children from information that contains violence, depicts the suffering of others or is deemed as “too difficult to understand.” While this is true when the information serves no purpose, when the information is fake (like TV shows and movies) or when it doesn’t have applicable meaning, you do not want to shield children from difficult conversations wh


No Time for Silence

This has been a very difficult week in Minneapolis and across our communities. We are deeply saddened and upset by the death of George Floyd.


It's Okay to Grieve for Traditions

There are many different ways we have been impacted by the COVID-19 pandemic. If we are fortunate enough to not be personally affected economically or medically, we have most certainly been impacted by the ways in which we have had to change our daily routine.

Personality or Mental Health

Is it Your Child's Personality or Their Mental Health

Have you ever wondered if your child is struggling with mental health? How does a parent know the difference between a child’s regular personality and a mental health issue that should be addressed?