This guide provides talking points and tips for teachers who may have students struggling with their mental health in the classroom.

My ten-year-old daughter hangs out with a group of girls whose parents I actually don’t care for. I think we just have different values in our family. With this parent group, there is a lot of gossiping, worrying about what others think or getting into their business, or talking down about other families. I am hearing the girls have the same kind of conversations and it is starting to worry me. What do I do as a parent? These are her friends.

These handy little helpers can remind your child they are not alone. Worry Buddies can go with your child anywhere they go, always there to help them cope and take on your child's worries so they can move forward.

Back-to-school season is always a time of nerves, adjustment, and -- let’s be honest -- straight chaos. It is a time of getting back into routine and preparing for the year ahead. Now, we find ourselves also trying to navigate what a (somewhat) post-pandemic world looks like in our schools. Check out these five tips to help families tackle back-to-school season with their children.

My teen is dreading school coming up and in the past gets extremely anxious in the morning. I don’t think he wants to go to school. I’ve tried to ask him what is wrong, and he says nothing, but I know something is wrong. He used to like going to school. How do I get to the bottom of this?

My 23-year-old stepson suffers from depression and is considered obese according to doctors. He showers every 5 - 7 days and sometimes he won’t shower for 3 weeks. He is also not working. My husband refuses to lay down adult rules and I feel stuck without his back-up. This young man needs help, yet he refuses to see a psychiatrist or a counselor. Please advise.

My 6-year-old son has a lot of nightmares and sometimes I wonder if he is having night terrors. Is there something that I can do to stop these from occurring?

Southeast Minnesota residents experiencing a mental health crisis will soon have another place to go for care.

My mother tends to correct my son. It is not that I disagree with her, in fact, I usually don’t, but I am standing right there. I feel like it is my role to do the correcting, not hers. How do I tell her to back off or do I just roll with it since I agree?

Troy and Cheryl were at their wits end. They came to Nexus-PATH Family Healing for therapy services after recognizing their 14-year-old daughter Jana’s behavior was getting out of hand at home. Jana would have outbursts of anger that came out of nowhere that would lead to screaming, slamming doors, and breaking things in the house.