Suicide prevention is a heavy topic that can be overwhelming. Nexus Family Healing share tips for talking about suicide prevention

Our handout provides ready-to-use notes with inspirational sayings to share with others and to start spreading hope.

My birth mother gave me up for adoption when I was a newborn. I am now 24 years old and connected with my birth mother and her family two years ago. At first, it was great to meet the extended family and learn more about my birth story. However, I am getting more and more uncomfortable with our interactions. My birth mother seems to be very moody and wants more contact than I am prepared to give. She can lash out emotionally quite easily and I have learned that she has a lot of mental health issues. I don’t enjoy this relationship and don’t have that strong of a connection to her. How do I back away without hurting her feelings?

As the new school year begins some kids are very excited and others might start to get anxious. Luke Spiegelhoff, Nexus-FACTS Clinical Director, provides tips on how you can help your child cope with anxiety.

As families prepare for the new school year, tune in with Head Principal Brad Franklin at Carl Ben Eielson Middle School for tips on how to help kids adjust!

I just moved to a new state and temporarily moved in with my son and daughter-in-law until I find an apartment. This has been a very difficult living situation because I am learning that they fight a lot. A recent incident occurred that really shook me up. My son and daughter-in-law were fighting and my son pushed her quite hard and she pushed him back. I was really worried about what would have happened if I had not been there and jumped in the middle. I am worried that they are being physically abusive with each other and that their children are observing this. What do I do? It has stressed me out so much that I am moving out earlier than I had planned.

Summer vacation will soon be over and the new school year will begin. There are many ways to help get your family off to a great start in the new school year by scheduling doctor appointments early, creating a routine, getting organized, and building a partnership with your child's teacher.

This guide provides talking points and tips for teachers who may have students struggling with their mental health in the classroom.

My ten-year-old daughter hangs out with a group of girls whose parents I actually don’t care for. I think we just have different values in our family. With this parent group, there is a lot of gossiping, worrying about what others think or getting into their business, or talking down about other families. I am hearing the girls have the same kind of conversations and it is starting to worry me. What do I do as a parent? These are her friends.

These handy little helpers can remind your child they are not alone. Worry Buddies can go with your child anywhere they go, always there to help them cope and take on your child's worries so they can move forward.