When Virginia first came to Nexus Family Healing’s outpatient program in Austin, MN, she was facing one of the most difficult chapters of her life. At 53, she had just experienced the unexpected end of a long-term marriage. The emotional toll of the divorce, compounded by her diagnoses of ADHD and anxiety disorder, left her feeling overwhelmed and disconnected from the life she once knew.
Virginia’s anxiety affected every part of her daily functioning. She struggled with sleep, lost interest in activities she once enjoyed, and found it increasingly difficult to manage her thoughts and emotions. Her relationship, especially with her daughter, was strained, and her sense of self was fading. Her physical health began to decline as well, with a childhood back injury flaring up and complications of diabetes further limiting her ability to enjoy life.
Despite these challenges, Virginia showed incredible resilience. With the guidance and support of her mental health therapist she began to rebuild. She learned effective coping strategies to manage her anxiety, rediscovered her interests, and began to heal emotionally from the trauma of her divorce. Therapy helped her reconnect with her inner strength, improve her self-confidence, and accept the intense emotions she had been carrying. Just having her therapist listen to her without judgement was so helpful. She was also able to use her skills to effectively co-parent with her ex-husband.
Today, Virginia lives with her youngest daughter and her supportive boyfriend. She is an active and loving grandmother, deeply involved in her grandchildren’s lives. She has become a strong advocate for herself and her family, demonstrating resilience and courage in the face of adversity. She has found purpose and peace in her personal relationships and daily life.
Virginia’s story is a powerful example of the healing that happens when compassionate mental health care meets determination and hope. At Nexus Family Healing, we are honored to walk alongside individuals like Virginia as they reclaim their lives and rediscover their strength.