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Nexus Family Healing

Nexus Family Healing

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Children's Mental Health

An adult woman talking with a teenager

Supporting Your Student’s Mental Health in the Classroom

Teachers have a profound impact in the classroom, both in how they educate and in how they support their students’ growth. When a student is facing a mental health challenge, teachers often walk a fine line of providing support while being cautious to not overstep boundaries. So, what should …
Read the BlogSupporting Your Student’s Mental Health in the Classroom
Talking to Teen

Talking to Your Teen

You heard this would happen. Your little snuggler, your helper, your “mini-me” has become a teen. Attempting to engage with them now may elicit a series of grunts and groans, or seemingly thoughtless one-word answers. Your teen is going through a lot of changes – physically, mentally, …
Read the BlogTalking to Your Teen
Mom holding a little girl's hand while the girl looks worried.

Traumatic Stress in Children and PTSD

At Nexus Family Healing, we are experts in trauma related to youth and family mental health.  Trauma is pervasive and has a broad and diverse impact, and deeply affects how the youth we serve approach the services we provide. If done incorrectly, social services can re-traumatize or further …
Read the BlogTraumatic Stress in Children and PTSD
Father talking to son

Using the 5 Senses to Support Your Child’s Mental Health

There are many ways children tell us how they feel and it is not always through words. As we enter another school year, parents, caregivers, teachers, and others need to be aware of the different ways children communicate. One way to “hear” what a child is nonverbally communicating is by analyzing …
Read the BlogUsing the 5 Senses to Support Your Child’s Mental Health
Bored Children sitting on a couch. Teenage boy is holding a TV remote, laying on the couch, while a younger girl is laying upside down on the couch (legs on the backrest) looking at a mobile phone.

Busting Your Child’s Summer Boredom

For parents of school-aged children, the phrase “I’m bored” can crop up in the middle of summer. “Free time” is something many adults wish they had more of, and may even feel envious of their child’s open schedule. Trying to fill your child’s time may add stress or anxiety to your already busy …
Read the BlogBusting Your Child’s Summer Boredom
lgbtq youth

Creating a Safe Place for LGBTQ Youth

At Nexus Family Healing, we know that how we treat those who are different from us is incredibly important. When diversity is valued, our uniqueness is recognized, including differences in our gender identities and sexual orientation. These play an important role in everyone’s lives, and those who …
Read the BlogCreating a Safe Place for LGBTQ Youth
Black young boy hanging on the back of his father. Both father and son are smiling.

The Importance of Fathers and Their Mental Health

With Father’s Day right around the corner, here is a chance to celebrate a father’s role in their children’s lives. Unfortunately, men are often comically portrayed as being the less important parent bumbling their way through parenthood. Research, however, shows that fathers play a …
Read the BlogThe Importance of Fathers and Their Mental Health
A group of children racing/sprinting.

Maintaining Children’s Mental Health During Summer

Summer can be tricky, especially as a caregiver of children – you want to allow them a chance to rest and enjoy their break and be free from the tight schedule of class work and after-school activities. Rest is crucial for good mental health, but caregivers should also provide enough structure so …
Read the BlogMaintaining Children’s Mental Health During Summer
A white person's arm in the air with a rainbow tattoo on their wrist. Looks like they are attending a festival.

National Day of (No) Silence

This week on April 12, 2024, is the National Day of Silence, a student-led protest that began in the 1990s where LGBTQ+ students and allies take a vow of silence to protest the harmful effects of harassment and education discrimination against the LGBTQ+ community. As you may have seen in the news …
Read the BlogNational Day of (No) Silence
A female adult holding her worried child's hand

Stress Relieving Methods for Kids

According to the American Psychological Association, more than 60% of high school students say they feel stress on a daily basis. Children seem to be experiencing more stress in today’s world, and for youth, it can be difficult to ask adults for help managing it, let alone realize that what they are …
Read the BlogStress Relieving Methods for Kids
Family playing a game

4 Ways to Strengthen Family Mental Health

In the hustle of day-to-day life, taking care of our mental health can easily get lost in the shuffle. Family mental health is incredibly important, especially in times of high stress and change.   4 Ways to Strengthen Your Family’s Mental Health:  Have healthy and appropriate …
Read the Blog4 Ways to Strengthen Family Mental Health
A woman with glasses helping a teenage boy

Finding Fulfillment in Social Work

March is National Social Work Month – an opportunity to celebrate and honor social workers and the important work they do. Every day, the nation’s more than 700,000 social workers act as advocates, champions, and leaders who make society a better place to live. Vicki Senesac is a therapist at …
Read the BlogFinding Fulfillment in Social Work
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Nexus Family Healing

505 Highway 169 North, Suite 500

Plymouth, MN 55441

763-551-8640

Registered 501(c)(3). EIN: 41-1419064

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