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Nexus Family Healing

Nexus Family Healing

Restoring Hope. Reshaping Futures.

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Foster Care & Adoption

A dad holding the shoulder of a male teenager while sitting on a couch.

What Teens Need: Parenting Both the Inner Child and the Emerging Young Adult in Your Teenager

Am I doing anything right? This question could easily be muttered by my teenagers or by me. Daily. Hourly. It is no small task to parent any teen, whether they have been your son or daughter since birth, or whether they came to you after separation from biological parents. There are all kinds of …
Read the BlogWhat Teens Need: Parenting Both the Inner Child and the Emerging Young Adult in Your Teenager
A woman drinking a smoothie

Staying Healthy When You’re Stretched Thin

You’re scrolling social media and see yet another 20-something telling you how to get fit, be disciplined, and live your healthiest life. What they don’t know is that you’ve just cleaned up a broken dish that was thrown by one of your kids during a fit of rage. And that the tension had been building …
Read the BlogStaying Healthy When You’re Stretched Thin
A person smiling with both hands on their chest.

A Foster Mom’s Gratitude List

When I became a foster parent, I had some grandiose mission statements about what I would do, how I would help, and the way in which I would serve vulnerable youth… but I look back now, seven years later, and see I had it all wrong. Well-intentioned, but wrong. It wasn’t about what I would do, …
Read the BlogA Foster Mom’s Gratitude List
A person's hand on another persons' shoulder.

Walking Alongside Birth Families

As a foster parent, I know people often look at a foster youth and think “those poor kids.” That thought, although maybe well-intentioned, breeds contempt for loved ones who are fighting things like poverty, trafficking, abuse, neglect, incarceration, generational trauma – the list goes on and …
Read the BlogWalking Alongside Birth Families
An adult holding a child's hand.

Dear Foster Parents, Give Them a Chance

It was Christmas Eve, 2016. The snow was coming down outside the Social Services office where my foster kiddo and I sat. A big storm was on its way, and I was nervously sitting in a dim meeting room, waiting for this sweet angel’s birth mother to join us for the first time. My foster youth was …
Read the BlogDear Foster Parents, Give Them a Chance
Foster parent hugging a child.

Gale’s Story – An Open Mind to Foster Care

Giving back to her community has always been a major factor in Gale’s life, but the question was how could she make the most meaningful impact? After experiencing a personal loss, her question was answered as she felt called to open her heart and home to foster care. It can be a big decision to …
Read the BlogGale’s Story – An Open Mind to Foster Care
Foster parent giving support to the child.

When the Only Solution Is to Just Be There

As a foster parent, I’m often perplexed by the behavior of the child in my home. I struggle to understand how their trauma and gut-wrenching fear can come out over chocolate milk. Or, when my spouse yells for me across the house, the volume of his voice makes our child assume we are fighting even …
Read the BlogWhen the Only Solution Is to Just Be There
Picture of a foster parent comforting a teenager

Fostering Through the Toughness

Parenting children with mental health challenges is hard – and for those who have done this, you know the word “hard” is an understatement. I am a foster parent. I was given all the training and tools my brain could absorb about development, trauma, how to build relationships, how to repair …
Read the BlogFostering Through the Toughness
Picture of two people hugging

Reminder: Healing Isn’t Linear

A friend recently left me a desperate 10-minute voice message. She is a foster mom from another state whom I met in a Facebook support group. She is just a few steps away from signing adoption papers for her 13-year-old foster daughter. When I saw that the message was 10 minutes long, I knew it …
Read the BlogReminder: Healing Isn’t Linear
Picture of a parent and a child sitting on swings, having a conversation.

Conversation Starter Pack: “Are We Ready to Be a Foster Family?”

If you have a family of your own and are inquiring to be a foster family, conversations with your partner and children are crucial. Below are some of the topics our foster parents discussed with their families and children before deciding to start their foster care journey.   Questions to …
Read the BlogConversation Starter Pack: “Are We Ready to Be a Foster Family?”
Picture of a foster family sitting down eating dinner together.

A Beginner’s Guide to Foster Care

What Is Foster Care? Foster care is a term many families use with pride, providing support and guidance for many children and teens in our communities. The word “foster” is defined as “promoting the growth or development of; encouraging.” Fostering is the opportunity to encourage growth, healing, …
Read the BlogA Beginner’s Guide to Foster Care
Pictured of glass shattered on the ground.

Shattered Pieces: A Story of Explosive Behavior in Foster & Adoptive Youth

I opened my bedroom door, trembling. All down the hallway were shattered pieces of a mirror. In a fit of fear and blind rage, my son had taken anything he could find in his room and broken it. My husband and I had gone into our room until the breaking stopped; it was best to keep ourselves safe …
Read the BlogShattered Pieces: A Story of Explosive Behavior in Foster & Adoptive Youth
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Nexus Family Healing

505 Highway 169 North, Suite 500

Plymouth, MN 55441

763-551-8640

Registered 501(c)(3). EIN: 41-1419064

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