Dear Dr. Michelle:
Things are returning to more of a normal state but I still find myself feeling on guard or hesitant to stand too close, hug a friend, and I noticed I’m not always on the same page on these feelings as my family and friends. How do I start feeling more comfortable?
Jaelyn Arndt sits down with Dr. Michelle K. Murray to answer your question via video this week!
As you are trying navigate returning back to a more normal state, Dr. Michelle K. Murray reassures that you can only do what you feel comfortable with and to be honest with your friends and family about your comfort levels.
Check out the full conversation in the video below.
Dear Dr. Michelle blog posts are informational in nature. The posts are not meant to take the place of consulting your physician, mental health professional, or other qualified health providers regarding your well-being or the well-being of others. Submitting a question does not establish a client/therapist relationship.
Submit Your Question on mental health and/or family relations to Dr. Michelle K. Murray.